This seemes to be America's real anthem, but it shouldn't be. If you listened to your body like you should, you would be singing a different tune. You probably do not care to look at whats in your food right noe, or read labels. Because, quite frankly that is just more hard work. Catch the sarcasim? Good, thats the point. If you cared about your body, you would not "fuel" it with such terrible "food". Think about the best cars in the world and how they perform when treated properly and fuel properly. Compare that to the same vehicles with the wrong type of gas or oil in the car, maybe you shorted it some fuel (nutrients). Something that is not pure and not meant for your body will cause internal trauma, whether it be a car and a human body. This is the type of trauma you do not see until one day it smacks you in the mouth and you end up in a hospital bed. Maybe you are already a frequent visitor to the doctors office... Well, we have got good news for you!
The good news for everyone is, it is not too late. No matter what your problem may be, there are many solutions in nature for almost all conditions in the modern day. Maybe it is not as dramatic as going fully plant based, maybe you need to rid your diet of dairy, or maybe even something as simple as more fiber. Maybe more turmeric for inflammation, maybe you need low glycemic food because you are a diebetic. My point is that everyone is different, which also means everyone can have different results. Do not just give up the fight, choose to eat healthy. You only get on body, act like you give a damn.