Eating and educating healthy food practices for good health are what we are all about, and we will always continue to preach their importance. Food is fuel. Not just for the body, but also for the brain... But did you know there actually "super foods" out there that can increase your brain power?!? Crazy, right? Well believe it. Check out below, we have listed some of our favorite go to's for you all to start working into your daily routine as soon as possible. (See Below)
- Almonds
- Walnuts
- Hazelnuts
- Brazil Nuts
- Broccoli
- Blueberries
- Pomegranate
- Avocados
- Sage
- Sesame Seeds
- Pumpkin Seeds
- Flax Seeds
- Ginko Bilboa
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